There is nothing wrong with creating free time for yourself
or saying no to something
or spending your time and energy intentionally.
Staying busy is not the sign of success or value.
Avoiding ourselves by staying busy or pushing ourselves to the point of burn out to try and achieve something is what will break you.
You can learn a little more on how you can open yourself to taking a break if you need it or even before you need it without the guilt or falling behind on your to do list on my podcast:
The Balanced and Free Mom Boss
Episodes 27 – 29 are great episodes to listen to on this particular topic!
Subscribe to the podcast here:
If this post resonated with you, you will LOVE the podcast!