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There is nothing wrong with creating free time for yourself⁠⁠
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or resting⁠⁠
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or saying no to something⁠⁠
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or delegating⁠⁠
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or spending your time and energy intentionally.⁠⁠
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Staying busy is not the sign of success or value.⁠⁠
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Avoiding ourselves by staying busy or pushing ourselves to the point of burn out to try and achieve something is what will break you.⁠⁠
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You can learn a little more on how you can open yourself to taking a break if you need it or even before you need it without the guilt or falling behind on your to do list on my podcast:⁠⁠
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The Balanced and Free Mom Boss⁠⁠
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Episodes 27 – 29 are great episodes to listen to on this particular topic!⁠⁠

Subscribe to the podcast here:
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If this post resonated with you, you will LOVE the podcast!