Who has started out Monday with a list of to do’s bound and determined to be productive and show up like a boss, only to find themselves wanting to crawl under the covers and hide from the world and their children by Tuesday?
Or using the time you said you would work organizing the spice drawer because you don’t really know where to start or what to do in your business…
but organizing spices seems productive. And well, you know how to do it.
And no one will reject you for it.
How about NEEDING your whole house to be clean and done before you can allow yourself to sit down and work because YOU JUST CAN’T with the chaos?
Only to leave very little time and energy for work by the time you are done.
( not to mention the frustration when you emerge from your office for a snack to find a mess waiting for you again.)
I see you nodding.
These things (and many more scenarios) are pretty common and it comes from a really simple oversight.
Un- awareness.
Un-awareness around our thinking, decision making, direction, essential things, how long something really takes, why we think we have to do things that we don’t really need to do, perfectionism….
So many energy draining, time consuming and mentally and emotionally exhausting cycles we find ourselves in come from simple un-awareness.
It’s the old saying ” you can’t see the forest from the trees”
I teach my clients how to not only get awareness, but what to actually do about it once they do.
Plus, some great tools on effective scheduling. You learn how to get so much more done in less time and less energy.
Send me a message on Instagram if you want to learn more about how you can learn this for yourself too.
